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Paper Title

Longitudinal Study of Procrastination, Performance, Stress, and Health: The Costs and Benefits of Dawdling

Keywords

  • Procrastination
  • Performance
  • Stress
  • Health
  • Longitudinal Study
  • Students
  • Self-Defeating Behavior
  • Short-Term Benefits
  • Long-Term Costs
  • Academic Performance
  • Stress Management
  • Illness
  • Mental Health
  • Productivity
  • Time Management
  • Academic Achievement

Article Type

Research Article

Research Impact Tools

Issue

Volume : 8 | Issue : 6 | Page No : 454-458

Published On

November, 1997

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Abstract

Procrastination is variously described as harmful, innocuous, or even beneficial Two longitudinal studies examined procrastination among students Procrastinators reported lower stress and less illness than nonprocrastinators early in the semester, but they reported higher stress and more illness late in the term, and overall they were sicker Procrastinators also received lower grades on all assignments Procrastination thus appears to be a self-defeating behavior pattern marked by short-term benefits and long-term costs

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