Pediatric Associates of Plainview (PAOP)

At Pediatric Associates of Plainview, Long Island Pediatrics, we are committed to being your home away from home when it comes to medicine. As pediatricians, we aim to help parents raise their children to be as healthy as possible. When making an app n to be as healthy as possible. When making an appointment with our office, know that your child’s comfort, along with your peace of mind, is our top priority. We’re ready to help you on a 24/7 basis. Whenever the emergency calls, we’re there! Evening and Saturday morning appointments are available. Same day sick visit appointments available. During our 25 years in practice, we have always provided top-notch personalized pediatric care in a warm, friendly office environment. Dr. Ilyse Nayor and Dr. Brian Rabinowitz are pleased to introduce you to Pediatric Associates of Plainview, an independently owned and operated practice. Our philosophy, dating back to when we initially began this practice in 1999, was and is to give quality pediatric care with a personal touch. Dr. Nayor and Dr. Rabinowitz are board-certified pediatricians, fellows of the American Academy of Pediatrics and members of the Nassau Pediatric Society. Since completing the residency program at Long Island Jewish Medical Center (Cohen Children’s Medical Center), all three doctors have remained involved in teaching.When you think of a pediatrician, what is the first thing that comes to mind? Aside from just a children’s doctor, a pediatrician can be an invaluable piece to helping your child grow and prosper into adulthood. One of the most important decisions you make as a parent involves selecting a pediatrician. Making sure your child is receiving quality care should be your number one priority when it comes to your decision. If you are looking for a Massapequa Pediatrics, our local pediatrician at Pediatric Associates of Plainview should definitely be under your consideration! From a young age, children are very impressionable. Teaching them the benefits of a healthy diet will help increase their well-being as they grow into adulthood. A healthy diet will also work wonders for keeping them healthy as their immune system continues to develop. At Pediatric Associates of Planview, our center for Long Island Pediatrics, we’d like to assist in this process. To properly support your child’s immune system, consider increasing their consumption of the below foods. Lean Meats And Eggs Intaking enough protein is essential to the healthy development of your child. This macronutrient is the basic building block for muscles, and will also help to aid the immune system. Lean meats and eggs are a great source of protein. As an additional benefit of lean meats, they are also high in the mineral Zinc. Zinc helps to increase the number of white blood cells in your child’s bloodstream, making it easier for them to fight off infections. Long Island PediatricsWalnuts Walnuts can be considered a superfood for your child. They are rich in omega-3 fatty acids, which hold many benefits. It has been shown that omega-3 fatty acids help to reduce the prevalence of respiratory infections in children. Walnuts can easily be incorporated into many different dishes, making them one of the most useful foods when supporting your child’s immune system. Garlic If you’re looking to cut down on the need for Long Island Pediatrics, try to integrate more garlic into your child’s diet. Garlic has both antiviral and antibacterial properties. Like with lean meat, consuming garlic can also help to increase your child’s white blood cell count and maintain a healthier immune system. Carrots This vegetable is a favorite for many, and there is a good reason for this. Carrots get their vibrant orange color from a component known as beta carotene. This component supports the body’s mucous membrane that lines the respiratory and intestinal tracts. A healthy mucous membrane makes it more difficult for infectious bacteria to enter the bloodstream, reducing the risk of infections. As an added benefit, carrots also help maintain clear, healthy eyesight! Fruits And Vegetables High In Vitamin C When looking to create a healthy diet for your child, you’ll never go wrong making sure they eat ample amounts of fruits and vegetables. However, when you’re specifically looking to help boost their immune system, try focusing on produce that is high in vitamin C. Vitamin C is a known immunity booster and it is necessary for the repair and growth of tissues in the body. Because this vitamin is not produced by the body, the foods your child eats is of the utmost importance when it comes to getting sufficient amounts of it. To increase your child’s vitamin C intake, try focusing on the following fruits and vegetables: Oranges. Grapefruits. Strawberries. Bell peppers. Tomatoes. Broccoli Sweet potatoes. To get the highest amount of vitamin C and reap the most benefits, we recommend serving your child these foods as soon as possible after purchase. Additionally, the levels of vitamin C in vegetables reduces the longer they are cooked, so it is important to limit cook times on them as much as you can. Allowing your child to compete in sports will have many benefits. Sports help keep children in shape as well as boost their self-confidence. However, due to the rigor of many sports, the risk of injury is always present. At Pediatric Associates of Planview, our center for Long Island Pediatrics, we want all of our patients to remain healthy and active. To help avoid severe sports injuries, parents can take preventative measures to ensure the safety of their children. If you’d like to learn more ways to ward off injuries for your children and keep them healthy, be sure to contact us today! ...view more