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Abstract
Karate, a martial art that originated in Okinawa, Japan, holds immense potential beyond its reputation as a self-defense technique. This essay aims to explore the healing potential of karate, shedding light on various physical, mental, and emotional benefits associated with its practice. As graduate students, we understand the importance of expanding our horizons beyond the confines of academic pursuits, and exploring the potential therapeutic aspects of karate offers a unique perspective worth delving into.
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