ROLE OF BIOELECTRICAL IMPEDANCE PHASE ANGLE IN ENHANCING PERFORMANCE AMONG SHORT SPRINT ATHLETES: A SYSTEMATIC REVIEW

Abstract

The Bioelectrical Impedance Analysis (BIA) has emerged as a valuable tool for assessing body composition and physical health. Among its parameters, the phase angle (PhA) has garnered significant attention due to its potential as a prognostic indicator of health status and performance in various populations. Purpose: The purpose of this systematic review is to evaluate the role of bioelectrical impedance phase angle (BIA-PA) in enhancing performance among short sprint athletes. Short sprint athletes require explosive power and rapid muscle contraction for optimal performance. This review aims to analyze existing literature on the relationship between BIA-PA and athletic performance in short sprint athletes. Methods: A comprehensive search was conducted using electronic databases, including PubMed, Scopus, and Google Scholar, to identify relevant studies published up to January 2024. Studies that investigated the association between BIA-PA and performance outcomes in short sprint athletes were included. Data extraction and quality assessment were performed independently by two reviewers. Results: The results indicate a significant positive correlation between BIA-PA and performance measures such as sprinting speed, agility, and muscle strength in short sprint athletes. Moreover, interventions aimed at improving BIA-PA through training or nutritional strategies have shown promising results in enhancing athletic performance. However, further research is warranted to elucidate the mechanisms underlying the relationship between BIA-PA and performance outcomes in this population. Conclusion: BIA-PA appears to be a valuable tool for assessing and enhancing performance among short sprint athletes, offering insights into their physiological status and potential areas for improvement. However, further research is needed to elucidate the underlying mechanisms and establish the clinical significance of BIA-PA measurements in optimizing performance among short sprint athletes.